Pelvic floor physiotherapy is a focused form of physiotherapy that targets the muscles in your pelvis. website These muscles fulfill a vital role in holding up your bladder, bowel and reproductive organs. A qualified pelvic floor physiotherapist can evaluate the strength and activity of your pelvic floor muscles. They will then develop a customize… Read More

A robust core isn't just about sculpted abs; it's a foundation built on the intricate tissues of your pelvic floor. Pelvic floor physiotherapy plays a crucial role in training these often-overlooked muscles, promoting core stability and overall function. By utilizing targeted exercises and manual therapy techniques, pelvic floor physiotherapists c… Read More